Upcoming retreats & workshops
Honouring Autumn
Join Gyani for this two hour Yin session to honour this beautiful season of letting go by targeting the Lung and Large Intestine meridians, to strengthen the immune system.
Slow Sunday Mini Retreat
Nourish body, mind and soul by treating yourself to a mini yoga retreat focused on relaxation with Gyani in the beautiful Ferguson Valley.
Yoga & Ayurveda - Exploring the Elements
Join Gyani for a transformative workshop that weaves together the ancient wisdom of Ayurveda and yoga, offering an insightful introduction to the foundations of Ayurveda.
Yoga for Better Sleep
Join Gyani for an immersive workshop designed to help you learn the best practices for a deep restful sleep.
Honouring Winter Mini Retreat
A mini retreat of yoga and meditation designed to replenish and restore vitality for the winter months.
Yoga & Ayurveda - Rituals & Routines
Join Gyani, Yoga Therapist and Ayurvedic Lifestyle Advisor, for a deep exploration of ancient Ayurvedic wisdom to set you up for physical and mental well-being in the new year.
Rest & Rejuvenate
Join Gyani for an evening of yoga for relaxation to slow things down, press pause on your life, and feel deep rest and rejuvenation.
PRESS PAUSE >>
Yoga for Better Sleep
Join Gyani, accredited yoga therapist and Ayurveda lifestyle advisor, to learn the best practices for restful sleep to leave you refreshed and ready to face the day.
SLEEP BETTER >>
Slow Saturday Mini Retreat
Nourish body, mind and soul by treating yourself to a mini yoga retreat focused on relaxation with Gyani in the beautiful Ferguson Valley.
Yoga & Ayurveda - Rituals & Routines for New Year
Join Gyani, Yoga Therapist and Ayurvedic Lifestyle Consultant, for a deep exploration of ancient Ayurvedic wisdom to set you up for physical and mental well-being in the new year.
DELVE DEEPER >>
New Years Workshop - Reconnecting to Heart
Start the new year by giving yourself the gift of slowing down, creating space to reconnect with your inner wisdom, and to set your heartfelt intentions for the coming year.
Slow Sunday Mini Retreat
Nourish body, mind and soul by treating yourself to a mini yoga retreat focused on relaxation with Gyani in the beautiful Ferguson Valley.
Yoga for Better Sleep
Join Gyani, certified yoga therapist and Ayurveda lifestyle consultant, to learn the best practices for restful sleep to leave you refreshed and ready to face the day.
SLEEP BETTER >>
Yoga & Ayurveda - Introducing the Elements
A workshop with Gyani that unites the ancient wisdom & practice of Ayurveda with yoga, to bring you an integrated approach to your health and wellbeing.
DELVE DEEPER >>
Honouring Spring
This two hour Yin session will honour this quintessential time of renewal and creation.
Rest & Rejuvenate
Join Gyani for an evening of yoga for relaxation to slow things down, press pause on your life, and feel deep rest and rejuvenation.
PRESS PAUSE >>
Yoga for Better Sleep
Join Gyani, certified yoga therapist and Ayurveda lifestyle consultant, to learn the best practices for restful sleep to leave you refreshed and ready to face the day.
SLEEP BETTER >>
Winter Mini Retreat
A mini retreat of yoga and meditation designed to replenish and restore vitality for the winter months. >> TREAT YOURSELF
Rest & Rejuvenate
Join Gyani for an evening of yoga for relaxation to slow things down, press pause on your life, and feel deep rest and rejuvenation.
PRESS PAUSE >>
Yoga for Better Sleep
Join Gyani, certified yoga therapist and Ayurveda lifestyle consultant, to learn the best practices for restful sleep to leave you refreshed and ready to face the day.
SLEEP BETTER >>
Slow Saturday Mini Retreat
Nourish body, mind and soul by treating yourself to a mini yoga retreat focused on relaxation with Gyani in the beautiful Ferguson Valley.
Rest & Rejuvenate
Join Gyani for an evening of yoga for relaxation to slow things down, press pause on your life, and feel deep rest and rejuvenation.
PRESS PAUSE >>
Yoga & Ayurveda - Introducing the Elements
A workshop with Gyani that unites the ancient wisdom & practice of Ayurveda with yoga, to bring you an integrated approach to your health and wellbeing.
DELVE DEEPER >>
New Years Workshop - Reconnecting to Heart
Start the new year by giving yourself the gift of slowing down, creating space to reconnect with your inner wisdom, and to set your heartfelt intentions for the coming year.
Yin Yoga & the Chakras
An evening of relaxing Yin Yoga and Chakra Meditation with Gyani. Balance the chakras with Yin Yoga postures, sound vibration chanting and meditations.
Unplug & Unwind
Nourish body, mind and soul by treating yourself to a mini yoga retreat focused on relaxation with Gyani in the beautiful Ferguson Valley.
Rest & Rejuvenate
Join Gyani for an afternoon of yoga for relaxation to slow things down, press pause on your life, and feel deep rest and rejuvenation.
Yin Yoga & the Chakras
An evening of relaxing Yin Yoga and Chakra Meditation with Gyani. Balance the chakras with Yin Yoga postures, sound vibration chanting and meditations.
Yoga for Wine Lovers
Join Gyani at St Aidan Wines for a fun one hour yoga session with a view of the vineyard, followed by a wine tasting and choice of a glass to enjoy with light supper of local seasonal produce.
Rest & Rejuvenate
Join Gyani for an evening of yoga for relaxation to slow things down, press pause on your life, and feel deep rest and rejuvenation.
Winter Mini Retreat
Our Winter Mini Retreat creates the space for you to replenish and restore vitality for the winter months. Take a Saturday afternoon just for you to recharge and nourish.
Rest & Rejuvenate
Join Gyani for an afternoon of yoga for relaxation to slow things down, press pause on your life, and feel deep rest and rejuvenation.
Yoga for Wine Lovers
Join Gyani for a relaxed yoga class by the fireplace at Saint Aidan Wines followed by tastings and light supper.
Wine & Unwind
This mini retreat is all about balance by pairing together what you already love - yoga, healthy food and great wine!
Yin Yoga & the Chakras
An evening of relaxing Yin Yoga and Chakra Meditation with Gyani. Balance the chakras with Yin Yoga postures, sound vibration chanting and meditations.